Top 5 Yummy Yucatan Dishes
The Yucatan region draws visitors with dreamy beaches and fascinating archaeological wonders but I think the cuisine deserves just as much attention. Ancient Mayan cooking techniques and ingredients like the chaya pictured above, meld with Spanish spices to create some of the tastiest dishes in Mexico. There's a dizzying array of Yucatecan specialties but these are five of my favorites: 1. CHAYA This leafy green vegetable is a hallmark of Yucatan dishes and healing. Chaya leaves boast more iron, calcium and potassium than spinach and regulates blood sugar. You'll see it in soups, stews and in drinks like the zesty J ugo Verde. Chaya pronounced (chi ya) can also be prepared as a simple side flavored with garlic, which is how I like it. 2. PESCADO TIKIN XIC I never leave Mexico without consuming generous helpings of this grilled fish recipe, pronounced (teek n cheek). Fish, typically grouper or red snapper, is marinated in anchiote paste and then grilled in ban